***CLASS CHANGES: Wednesday 4:30pm Yin Yoga is cancelled for August, Saturday Yin Yoga time has changed to 8:00 - 9:00am. Please check back for our updated September calendar. We are expanding our practice space, so we will be adding six more evening classes!***
All listed classes and events are held at our Pacific Beach location unless otherwise specified. We are open to our students during class times and are available for visits and private sessions by appointment only during our business hours:
Monday through Friday 7:00am - 8:30pm
We are now accepting the following major insurance plans for private Acupuncture sessions only. Please send an email to email@example.com to verify your coverage and schedule your appointment.
In celebration of our expansion into a bigger classroom space, we are extending our amazing $90 per month membership package to new members who join now through September 30, 2015! The price will increase to $125 starting October 1, 2015 so sign up now and be grandfathered into the promotional rate.
Please register for your first month's membership using the button below. You will be required to fill out a credit card authorization form for your subsequent month's membership fees. Please call us at (619) 786-3033 with any questions.
The Breath Empowerment (back to top)
The Warrior's Breath is a Vedic practice that utilizes upper chest breathing to expand the lung's capacity for inspiration, allowing the body to experience the energetic power of oxygen coursing through the body. Practitioners have reported feeling a deep sense of healing, a buzzing vibration, and a blissful meditation. By increasing your body's ability to breathe, you allow not only release of tension and toxins, but also experience profound transformation of the physical, and emotional body.
The fee for this workshop is $20. Pre-registration is required by sending a text to (619) 786-3033 or clicking on the button below:
Community Acupuncture at Breakthrough (back to top)
Low-cost acupuncture available on Tuesdays and Sundays. Sessions are $30 for return visits and $50 for the initial visit which includes a full intake with a review of your health history and a pulse/tongue diagnosis. Sessions are held in a room with other patients. After the intake, the Acupuncturist puts the needles in and allows you to relax for 15 to 20 minutes while consulting ith other patients.
Private sessions are also available, in our private room on a treatment table. A more detailed intake and diagnosis is done, targeting multiple treatment areas at once. Adjunct therapies, such as moxibustion and cupping, may be applied, if needed, as well as back treatments not available for Community Acupuncture patients. Detailed statements are also available if you want to submit your invoice to your insurance company for reimbursement. Jason Moore, LAc is the practitioner. For availability and more information about Jason, please click on the button below:
9-Breath Meditation (back to top)
The 9-Breath Method is a practice of using the pressurization of breath to achieve oxygenation of cells in a short period of time. It helps bring a sense of calmness and bliss to your body. Done within a group setting, it helps amplify energy; within the context of which we send intentions of love, peace and healing to those who need it. Join us in community for this awesome monthly gathering.
Donations are gladly accepted during this event, pre-registration is required. Please text us or click on the button below to pre-register via Facebook:
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WISDOM OF THE AGES
"There could have been no flower before there was an eye to see it."
~Charles Darwin, On The Origin of the Species