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Breath Empowerment This is one of the most intense and powerful breathing practices you will ever experience! It takes only 40 minutes, but your body feels the vibration for much longer as you achieve levels of relaxation and overall body wellness. One of the few physical exercises you can do that increases your body's alkalinity, this practice is extremely healing. Music and the instructor's voice are there to coach you through the whole process. Large amounts of Qi will enter your body and create a vibration, like an engine humming through your body. This sacred practice from India routinely produces profound experiences in people.
Advanced Breath Empowerment For regular practitioners of The Breath Empowerment, here is the next level of practice! Guided visualizations and advanced breath control during the course of the Warrior's Breath takes your energetic and meditative state to a higher state. It is absolutely required that you have done The Breath Empowerment practice to participate in this class.
9-Breath Circle Meditation The 9-Breath Method is a practice of using the pressurization of breath to achieve oxygenation of cells in a short period of time. It helps bring a sense of calmness and bliss to your body. Done within a group setting, it helps amplify energy; within the context of which we send intentions of love, peace and healing to those who need it. Join us in community for this awesome monthly gathering.
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In April of 2008, three months after their fateful meeting, Kai Van Bodegom-Smith and Irene Caguinguin hatched an idea. Kai had a penchant for the Oriental Healing Arts and a passion for caring for others; Irene was a business artist in need of a subject and a canvas. Together, they built an entity that has taken on a life of its own. Breakthrough Healing Arts was built on the foundation that people are divine creations of their physical presence, their energetic emotions, and their thought patterns. And the space that they built, at first with the humble intention of being both a classroom and treatment space, has truly become a safe haven in which people from all walks of life can come in and express themselves fully, through practice, meditation, treatments and, sometimes, just in community.
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4330 Cass Street, San Diego, CA 92109 Monday: once a month (check calendar) Please check the calendar for special events that may change the above hours.
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TUESDAYS Qigong Strength This practice focuses on holding postures for strength and breath focus. During the movements, specific instructions and corrections will be given, allowing the practitioner better body alignment and a stronger feeling of energy, both internally and externally. Please say that you are a guest of the instructor to receive the special $10 rate. Otherwise, the day-use fee at The Wavehouse is $15. WEDNESDAYS Qigong Open Level Practice THURSDAYS Qigong Flow This practice focuses on flowing through all movements for a deep meditation and breath awareness. There will be little to no corrections given as the intention is to achieve a meditative state during the form. The instructor gives specific guidance and visualizations throughout the class. Please say that you are a guest of the instructor to receive the special $10 rate. Otherwise, the day-use fee at The Wavehouse is $15. Qigong Open Level Practice
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ON THE BOARD TODAY: "I AM A METAPHOR THAT EMBRACES REALITY, A REALITY THAT REVEALS THE UNITY OF THE SOUL, A WITNESS WHO JUSTIFIES THE WAYS OF THE GODS. TELL THEM THAT WHAT THEY IMAGINE IS DRAWN IN THE SKY OF THE GODS AND REFLECTED UPON THE MIRROR OF THEIR SOULS " |
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We have two locations in California: In San Diego, the clinic is located at 4330 Cass Street, San Diego CA 92109 in the lively neighborhood of Pacific Beach off Grand Avenue. We can be reached at 619.786.3033 or connect@breakthroughealing.org In Santa Cruz, we practice out of 394 Brooktree Ranch Road, Aptos CA 95003 in a magical space we playfully call "The Tree House," twenty minutes from Five Branches University. We can be reached at 858.539.6496 or kai@nourishing-life.org Additional programs are available on the Nourishing Life Irene also is available for Body Therapy in Encinitas at Nautilus Holistic Health, 960 2nd Street, Encinitas, CA 92024 on certain days. website.
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