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The Breath Empowerment This is one of the most intense and powerful breathing practices you will ever experience! It takes only 40 minutes, but your body feels the vibration for much longer as you achieve levels of relaxation and overall body wellness. One of the few physical exercises you can do that increases your body's alkalinity, this practice is extremely healing. Music and the instructor's voice are there to coach you through the whole process. Large amounts of Qi will enter your body and create a vibration, like an engine humming through your body. This sacred practice from India routinely produces profound experiences in people.
Advanced Breath Empowerment For regular practitioners of The Breath Empowerment, here is the next level of practice! Guided visualizations and advanced breath control during the course of the Warrior's Breath takes your energetic and meditative state to a higher state. It is absolutely required that you have done The Breath Empowerment practice to participate in this class.
Introduction to Food Healing $25 with online pre-registration, $45 at the door. This informative seminar is a great first step to using foods already in your refrigerator for specific conditions and diseases. Based on the Naturopathic Medicine, Chinese Taoist Nutrition and Ayurvedic Principles, we will explore the different ways you can mindfully eat to improve your health and maintain wellness!
9-Breath Circle Meditation Del Dios Community Park (click here for map) The 9-Breath Method is a practice of using the pressurization of breath to achieve oxygenation of cells in a short period of time. It helps bring a sense of calmness and bliss to your body. Done within a group setting, it helps amplify energy; within the context of which we send intentions of love, peace and healing to those who need it. Join us in community for this awesome monthly gathering. |
4330 Cass Street, San Diego, CA 92109 |
MONDAYS Qigong Level 2 Practice The postures in this form are designed to help you feel external energy while increasing circulation throughout your body. Click here for more information regarding this week's practice! TUESDAYS Qigong Strength Qigong Flow This practice focuses on flowing through all movements for a deep meditation and breath awareness. Click here for more information regarding this week's practice! WEDNESDAYS Qigong Level 1 Practice This is the foundational practice that will allow you to feel energy vibrating through your body. The focus is on building an energy reservoir in your core and being more aware of balance, breath and alignment. Click here for more information regarding this week's practice! THURSDAYS Qigong Flow This practice focuses on flowing through all movements for a deep meditation and breath awareness. Click here for more information regarding this week's practice!
We have two locations in California: In San Diego, the clinic is located at 4330 Cass Street, San Diego CA 92109 in the lively neighborhood of Pacific Beach off Grand Avenue. We can be reached at 619.822.8842 or connect@breakthroughealing.org In Santa Cruz, we practice out of 394 Brooktree Ranch Road, Aptos CA 95003 in a magical space we playfully call "The Tree House," twenty minutes from Five Branches University. We can be reached at 858.539.6496 or kai@nourishing-life.org Additional programs are available on the Nourishing Life website. In addition, we are also part of the teaching staff at The Wavehouse Athletic Club in Mission Beach. Classes are free to club members and are available to non-members for a fee of $10 payable at the front desk. For more information, visit:
Give us your information below and we will keep you informed of our events and epiphanies! |
ON THE BOARD TODAY: "I AM A METAPHOR THAT EMBRACES REALITY, A REALITY THAT REVEALS THE UNITY OF THE SOUL, A WITNESS WHO JUSTIFIES THE WAYS OF THE GODS. TELL THEM THAT WHAT THEY IMAGINE IS DRAWN IN THE SKY OF THE GODS AND REFLECTED UPON THE MIRROR OF THEIR SOULS " |
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Breakthrough Healing Arts is honored to be certified by the National Certification Board for Therapeutic Massage and Bodywork. We are happy to provide CE hours for NCBTMB-certified Massage Therapists and Bodyworkers. Credits are eligible for up to two years. Qigong Classes - 1 CE Unit Workshops and Retreats- 1 CE Unit/ hour |
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In April of 2008, three months after their fateful meeting, Kai Van Bodegom-Smith and Irene Caguinguin hatched an idea. Kai had a penchant for the Oriental Healing Arts and a passion for caring for others; Irene was a business artist in need of a subject and a canvas. Together, they built an entity that has taken on a life of its own. Breakthrough Healing Arts was built on the foundation that people are divine creations of their physical presence, their energetic emotions, and their thought patterns. And the space that they built, at first with the humble intention of being both a classroom and treatment space, has truly become a safe haven in which people from all walks of life can come in and express themselves fully, through practice, meditation, treatments and, sometimes, just in community. |
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